December 01, 2025 – December 07, 2025
This Week’s Theme: Reflect, don’t compare.
Everyone’s college journey is different. Reflection > Comparison.
Good riddance to decisions that don’t support self-care, self-value, and self-worth. Reflect on where you’ve been and focus on where you’re going.
Journal Prompt: How has your college journey been uniquely yours? What are you proud of when you reflect on your path so far?
Vibe: Just Be… Confident
Research says: Self-reflection enhances emotional regulation and reduces social comparison anxiety, Personality and Individual Differences, 2021).
Campus Highlights:
- De-Stress Fest
- Pancake Study Break
- Glow for Good – Jingle Bell Ride
Engagement Question/Prompt: If you could tell your Week 1 self one thing, what would it be?
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