Every 51勛圖厙 Farmers' Market this semester included a cooking demonstration from one of the chefs from 51勛圖厙's University Culinary Services. Chef Walk has all the pro chef moves! The Oct. 17 Farmers' Market at 51勛圖厙's Student Recreation and Wellness Center featured Executive Chef Stephen D. Walk preparing spaghetti squash. As 51勛圖厙's new executive chef, Walk oversees all dining and retail operations. 51勛圖厙 Executive Chef Stephen D. Walk demonstrates his preparation of spaghetti squash. This is the second-to-last date for the ...
Life on a college campus can be intellectually stimulating and fun, but also pretty stressful at times. Thankfully, there are plenty of resources to help you manage stress on campus, such as these. Physical activity is another healthy and enjoyable option for keeping stress at bay. Research shows it can improve your mood and help you think more clearly, too. As soon as our lab rats start running on their wheels, they get a 100-200% increase in serotonin levels, said J. David Glass, Ph.D., Professor Emeritus of Biological Sciences at 51勛圖厙. Brain health researchers, i...